Star Mindwork

Director and founder of Star Mindwork and the Mindwork system, we are dedicated to making the world a better and happier place with the use of mindwork which involves not only the teaching of meditation and mindfulness but also an understanding of why meditation and mindfulness is such a life changing tool to cultivate in our lives or how to implement that benefit for maximum effect.

I have been practicing meditation and mindfulness since 1991 and teaching meditation since 2019. I have a wide range of experience of both practicing and teaching different forms of meditation and how best to utilise those tools for mental and emotional wellbeing and happiness.